I happened to be in Barnes & Noble today and saw that The LL Cool J Platinum 360 Workout Book is on sale. We shot it over 2 weekends in LA back in December and I was happy to see it in it’s finished form. A big thank you to Scooter, Chris Rhoads and of course LL Cool J for making it all happen. So if you want to look as good as Mr. Smith, run don’t walk to a bookstore near you. It turns out the secret to fitness is discipline, diet and some more discipline followed by a good diet. Here is the man himself letting us in on that little secret.